Overcoming imposter syndrome: strategies for success

Have you ever felt like you don’t belong? Or had the feeling that everyone is so much smarter than you, or you’ll never be good enough to deserve something? Maybe you’re worried your colleagues are going to discover you’re a fraud?

If you answered yes to some or all of these, then you might be experiencing imposter syndrome, or, at the very least, an unhealthy dose of self-doubt. 

If so, you’re in good company because an estimated 70% of people experience these sorts of feelings at some point in their lives!

In today’s episode we’re taking a deep dive into imposter syndrome and how to overcome it. 

You’ll discover: 

• What imposter syndrome is, what can trigger it, and the damaging impact it can have 
• 3 powerful strategies to overcome it.

Keep on positively leading! 

Dr. Sarah Howling

 

Let’s keep the conversation going! Find me at:

Website: sarahhowling.com
LI: @drsrahhowling

IG: @leadwithdrsarah
FB: @drsarahhowling

 

Resources:

The book mentioned is: Ditching Imposter Syndrome by Clare Josa